Food Imperial
Types of Dates
Sayer Date: |
Piarom Date (piyarom):
This semi-dried grows in Hormozgan region. The coloring of this kind is dark brown and it has a unique taste. The skin of piarom date is thin. The piarom date has a kind of sugar which is acceptable for diabetic people.
Zahedi Date: |
Kabkab Date:
This fresh date grows in Fars regions. The coloring of this variety is black and its taste is very delicious.
Mazafati Date:
This fresh date grows in Kerman region. The coloring of this kind variety is black and its taste is very delicious.
Health Benefits
Here are sweet, delicious fruits from the tropical oasis, brimming with muchneeded minerals and energy to help you stay fit and healthy.
The date palm has been referenced to as a “tree of life,” probably due to its excellent health benefits as well as its high nutritional value.
Health benefits of dates are uncountable, as this fruit is affluent in natural fibers. Dates are even rich in several vitamins such as A1, B1, B2, B3 and B5
and minerals. These natural products contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are advantageous for health. It is said that consumption of one date daily is necessary for a balanced and healthy diet. Dates are considered to be the best diet for confinement of the women. American Cancer Society recommends intake of 20-35 grams of dietary fiber in a day, supplied through dates.
The different benefits of date fruits are as listed below:
Benefits for digestion system
Alleviates Constipation: The fruit is rich in dietary fiber, which prevents LDL cholesterol absorption in the gut. Additionally, the fiber works as a bulk laxative, and are suitable for people suffering from constipation. In order to get the benefits of laxative properties of dates, one should soak dates overnight in water. The soaked dates should then be ingested in the morning along with the water to gain the actual advantages. Diarrhea: dates contain potassium. Potassium is beneficial for controlling diarrhea. They are easily digestible, which helps to cope up with the problems of diarrhea. Assists Digestion: Dates consist of 20 different kinds of amino acids, which facilitate the digestive process. This is why dates are easily digestible and furnish the body with required energy for physical activities in about half an hour.
The nicotinic content that is present in the dates is said to be beneficial for curing any kinds of intestinal disorders. Continuous intake of dates helps to maintain a check on the growth of the pathological organisms and thus, helps in the rise of friendly bacteria in the intestines.
Working Against Cancer
• They are moderate sources of vitamin-A (contains 149 IU per 100 g), which is known to have antioxidant properties and essential for vision. Additionally, it is also required maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in vitamin A is known to help to protect from lung and oral cavity cancers.
• They compose antioxidant flavonoids such as ß-carotene, lutein, and zea-xanthin. These antioxidants found to have the ability to protect cells and other structures in the body from harmful effects of oxygen-free radicals. Thus, eating dates found to offer some protection from colon, prostate, breast, endometrial, lung, and pancreatic cancers.
Benefits for Heart and Nerve System
Dates are packed with Potassium content. Potassium is an important component of cell and body fluids that is used in muscle contractions, which includes the beating of the heart. It helps controlling heart rate and blood pressure. Potassium is not readily stored within the human body and must be replenished daily. 100 grams of date contains 696 mg or 16% of daily-recommended levels of this electrolyte. Research reveals that higher potassium intake of about 400 mg can reduce the risk of strokes by 40%. Potassium is also needed to maintain a healthy nervous system. Moreover, dates are low in sodium content, thereby preventing the blood pressure levels from rising.
Dates as Energy Booster
Fresh dates compose of soft, easily digestible flesh and simple sugars like fructose and dextrose. When eaten, they replenish energy and revitalize the
body instantly.
One serving of dates contains 31g of carbohydrates. Of these carbohydrates, 3g are dietary fiber and 29g are naturally occurring sugars. Carbohydrates are used by the body to make glucose, which the body uses to convert to energy, according to the Centers for Disease Control and Prevention. Your body uses this energy to run efficiently, and can utilize glucose right away or store it in the muscles and liver for later use.
Therefore, the tiny date fruit can be appropriately described as an energy boosting dry fruit.
Benefits for Women, for pregnant Women, and for Nursing Mothers
Some experiments have shown results that point to the strengthening of the uterine muscles due to consumption of dates. This is beneficial particularly in the last months of pregnancy. As well it is said dates can help dilation at the time of delivery. It should also be mentioned that research has found a link between dates and a reduction of bleeding postpartum.
Dates are believed to contain elements that assist in alleviating depression in mothers and enriching the breast-milk with elements needed to make the
child healthy and resistant to disease. Pregnancy is a time when a woman experiences extreme bloating, constipation and other intestinal problems. Dates are an excellent remedy for such intestinal disturbances. Moreover, being rich in iron, dates prevent anemia in mother and child. It is also believed to impart good memory and intelligence to the developing fetus.
They contain health benefiting flavonoid polyphenolic antioxidants known as tannins. Tannins are known to possess anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent easy bleeding tendencies) properties. Zea-xanthin is an important dietary carotenoid that selectively absorbed into the retinal macula luteal, where it thought to provide antioxidant and protective light-filtering functions. It thus offers protection against agerelated macular degeneration, especially in elderly populations.
Health Benefit for Teeth
Dates contain fluorine, which is an essential mineral toslow down the process of early tooth decay. Fluorine is also known to keep plaque at bay by strengthening the tooth enamel.
Dates to Cope With Sexual Weakness
Dates are even beneficial for increasing sexual stamina in the human body. A handful of dates, when soaked in fresh goat's milk for the night and then grinded in the same milk with the mixture of cardamom powder and honey, becomes a very useful tonic for increasing sex endurance and sterility caused due to functional disorders.
Remedy for Intoxication
Dates are known as an excellent remedy for alcoholic intoxication. Dates provide quick relief in the case of alcoholic intoxication. They should be rubbed and soaked overnight for getting more nutritious values from them.
Date juice Concentrate Analysis
Direct consumption
Date syrup can be used instead of honey on bread or toast, instead of maple syrup on pancakes, as an ice cream topping, or for sweetening of coffe and tea.
Dairy products
Yogurt forget frays, daily rice, milk shakes and ice cream can all be sweetend and flavored with dates syrup to give attractive an refreshing products.
JAms and marmalades
Dates syrup can rep sugar, in part or completly, in jams and marmalades.
Baking
As a sweetener and flavoring for biscuits, fruit loaves, tart filling and similar products.
Sauces and relishes
Dates syrup blends well with a range of ingredients to give rise to a variety of sauces for snakes and main meals.
Soft drinks
Excellent sweetening and flavoring effects can be achieved when making drinks with lemon, lime, apricot and any other compatible fruit flavors.
Confectionary
The syrup can be used as a binder and a sweetener for cereal and fruit bars and as an ingrediant instead of invert syrup or treacle for filled chocolate bars and related products. It could replace part of the sugar in toffee and fudge.
Energy substitute
One cup of warm milk, and three teaspoon of Lion Dates Syrup in the morning and evening. There is no other energy substitute than the date syrup in the world.
The history of the date
It is believed that the date palm originated from around the Persian Gulf, South Africa, or India, but researchers say that Iranians were the first nation to use the date as a food and for medicine purposes. The date palm is probably the oldest tree which has been cultivated in the world. Dates are divine fruit because they are mentioned in the KORAN and Jews believe that the date is one of the seven holy fruits in the world.
Botany of the date
Dates go through 4 stages of development:
1. Chimri, or Kimri, stage- the first 17 weeks after pollination: the dates are green, hard, bitter containing 80% moisture and 50% sugars (glucose and fructose) by dry weight.
2. Khalal stage- the next 6 weeks: the dates become full grown, still hard, the color changes to yellow, orange or red, the sugars increase and become largely sucrose.
3. Rutab stage- the next 4 weeks: the date are half-ripe, they soften, turn to light brown, and some sucrose reverts to reducing sugar which continues increase.
4. Tamar stage- the last 2 weeks: the dates become soft and their sugars are mostly reduced.
Loading capacity
Note: 1. Mazafati date needs refrigerated container.
2. We can accept 50% in advanced and rest confirmed L/C at 60 day by international bank.
Nutritional value of the date
100 grams of dried date has about 300 calories and is composed of about 70% carbohydrates, 2.2% protein, 0.6% fat while fresh dates contain about 160 calories.
The uses of dates
Food uses: dates can be eaten plain or used for cooking in chopped form for cakes, sweet, pudding, bread, ice cream, cereal, candy. Surplus date is used in jam, jelly, juice, syrup, vinegar and alcohol.
Medicinal Uses: The fruit, because of its tannin content, can be used medically as a detersive and astringent for intestinal diseases. It can be used as infusion, decoction, syrup or paste and is administered as a treatment for sore throat, colds and bronchial catarrh. It is taken to relieve fever, cystisis, gonorrhea, edema and liver and abdominal diseases. It is also said to counteract alcohol intoxication.
Here are sweet, delicious fruits from the tropical oasis, brimming with muchneeded minerals and energy to help you stay fit and healthy.
The date palm has been referenced to as a “tree of life,” probably due to its excellent health benefits as well as its high nutritional value.
Health benefits of dates are uncountable, as this fruit is affluent in natural fibers. Dates are even rich in several vitamins such as A1, B1, B2, B3 and B5
and minerals. These natural products contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are advantageous for health. It is said that consumption of one date daily is necessary for a balanced and healthy diet. Dates are considered to be the best diet for confinement of the women. American Cancer Society recommends intake of 20-35 grams of dietary fiber in a day, supplied through dates.
The different benefits of date fruits are as listed below:
Benefits for digestion system
Alleviates Constipation: The fruit is rich in dietary fiber, which prevents LDL cholesterol absorption in the gut. Additionally, the fiber works as a bulk laxative, and are suitable for people suffering from constipation. In order to get the benefits of laxative properties of dates, one should soak dates overnight in water. The soaked dates should then be ingested in the morning along with the water to gain the actual advantages. Diarrhea: dates contain potassium. Potassium is beneficial for controlling diarrhea. They are easily digestible, which helps to cope up with the problems of diarrhea. Assists Digestion: Dates consist of 20 different kinds of amino acids, which facilitate the digestive process. This is why dates are easily digestible and furnish the body with required energy for physical activities in about half an hour.
The nicotinic content that is present in the dates is said to be beneficial for curing any kinds of intestinal disorders. Continuous intake of dates helps to maintain a check on the growth of the pathological organisms and thus, helps in the rise of friendly bacteria in the intestines.
Working Against Cancer
• They are moderate sources of vitamin-A (contains 149 IU per 100 g), which is known to have antioxidant properties and essential for vision. Additionally, it is also required maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in vitamin A is known to help to protect from lung and oral cavity cancers.
• They compose antioxidant flavonoids such as ß-carotene, lutein, and zea-xanthin. These antioxidants found to have the ability to protect cells and other structures in the body from harmful effects of oxygen-free radicals. Thus, eating dates found to offer some protection from colon, prostate, breast, endometrial, lung, and pancreatic cancers.
Benefits for Heart and Nerve System
Dates are packed with Potassium content. Potassium is an important component of cell and body fluids that is used in muscle contractions, which includes the beating of the heart. It helps controlling heart rate and blood pressure. Potassium is not readily stored within the human body and must be replenished daily. 100 grams of date contains 696 mg or 16% of daily-recommended levels of this electrolyte. Research reveals that higher potassium intake of about 400 mg can reduce the risk of strokes by 40%. Potassium is also needed to maintain a healthy nervous system. Moreover, dates are low in sodium content, thereby preventing the blood pressure levels from rising.
Dates as Energy Booster
Fresh dates compose of soft, easily digestible flesh and simple sugars like fructose and dextrose. When eaten, they replenish energy and revitalize the
body instantly.
One serving of dates contains 31g of carbohydrates. Of these carbohydrates, 3g are dietary fiber and 29g are naturally occurring sugars. Carbohydrates are used by the body to make glucose, which the body uses to convert to energy, according to the Centers for Disease Control and Prevention. Your body uses this energy to run efficiently, and can utilize glucose right away or store it in the muscles and liver for later use.
Therefore, the tiny date fruit can be appropriately described as an energy boosting dry fruit.
Benefits for Women, for pregnant Women, and for Nursing Mothers
Some experiments have shown results that point to the strengthening of the uterine muscles due to consumption of dates. This is beneficial particularly in the last months of pregnancy. As well it is said dates can help dilation at the time of delivery. It should also be mentioned that research has found a link between dates and a reduction of bleeding postpartum.
Dates are believed to contain elements that assist in alleviating depression in mothers and enriching the breast-milk with elements needed to make the
child healthy and resistant to disease. Pregnancy is a time when a woman experiences extreme bloating, constipation and other intestinal problems. Dates are an excellent remedy for such intestinal disturbances. Moreover, being rich in iron, dates prevent anemia in mother and child. It is also believed to impart good memory and intelligence to the developing fetus.
They contain health benefiting flavonoid polyphenolic antioxidants known as tannins. Tannins are known to possess anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent easy bleeding tendencies) properties. Zea-xanthin is an important dietary carotenoid that selectively absorbed into the retinal macula luteal, where it thought to provide antioxidant and protective light-filtering functions. It thus offers protection against agerelated macular degeneration, especially in elderly populations.
Health Benefit for Teeth
Dates contain fluorine, which is an essential mineral toslow down the process of early tooth decay. Fluorine is also known to keep plaque at bay by strengthening the tooth enamel.
Dates to Cope With Sexual Weakness
Dates are even beneficial for increasing sexual stamina in the human body. A handful of dates, when soaked in fresh goat's milk for the night and then grinded in the same milk with the mixture of cardamom powder and honey, becomes a very useful tonic for increasing sex endurance and sterility caused due to functional disorders.
Remedy for Intoxication
Dates are known as an excellent remedy for alcoholic intoxication. Dates provide quick relief in the case of alcoholic intoxication. They should be rubbed and soaked overnight for getting more nutritious values from them.
Date liquid sugar Analysis
| Test Parameter | Unit of measurement | Result |
| Brix | Bx | 70+-1 |
| PH | Ph | 3.5-4 |
| Acidity | meq/gr | <0.2 |
| Color(Bx=12) | ICUMSA | 300-1500 |
| Turbidity | NTU | 1-3 |
| Total sugar | % | 70+-1 |
| Sucrose | % | 0.5-1 |
| Fructose | % | 23-25 |
| Glucose | % | 44-46 |
| Humidity | % | 27-29 |
| Yeast | - | Negative |
| Mold | - | Negative |
| Total bacteria | - | <500 |
Date juice Concentrate Analysis
| Brix | Unit of measurement | Result |
| Brix | Bx | 70+-1 |
| PH | Ph | 4.5-5 |
| Acidity | meq/gr | <1 |
| Color(Bx=12) | ICUMSA | 13000-15000 |
| Turbidity | NTU | < 40 |
| Total sugar | % | 68-69 |
| Sucrose | % | 0.5-1 |
| Fructose | % | 23-25 |
| Glucose | % | 44-46 |
| Humidity | % | 27-29 |
| Yeast | - | Negative |
| Mold | - | Negative |
| Total bacteria | - | <500 |
Direct consumption
Date syrup can be used instead of honey on bread or toast, instead of maple syrup on pancakes, as an ice cream topping, or for sweetening of coffe and tea.
Dairy products
Yogurt forget frays, daily rice, milk shakes and ice cream can all be sweetend and flavored with dates syrup to give attractive an refreshing products.
JAms and marmalades
Dates syrup can rep sugar, in part or completly, in jams and marmalades.
Baking
As a sweetener and flavoring for biscuits, fruit loaves, tart filling and similar products.
Sauces and relishes
Dates syrup blends well with a range of ingredients to give rise to a variety of sauces for snakes and main meals.
Soft drinks
Excellent sweetening and flavoring effects can be achieved when making drinks with lemon, lime, apricot and any other compatible fruit flavors.
Confectionary
The syrup can be used as a binder and a sweetener for cereal and fruit bars and as an ingrediant instead of invert syrup or treacle for filled chocolate bars and related products. It could replace part of the sugar in toffee and fudge.
Energy substitute
One cup of warm milk, and three teaspoon of Lion Dates Syrup in the morning and evening. There is no other energy substitute than the date syrup in the world.
The history of the date
It is believed that the date palm originated from around the Persian Gulf, South Africa, or India, but researchers say that Iranians were the first nation to use the date as a food and for medicine purposes. The date palm is probably the oldest tree which has been cultivated in the world. Dates are divine fruit because they are mentioned in the KORAN and Jews believe that the date is one of the seven holy fruits in the world.
Botany of the date
Dates go through 4 stages of development:
1. Chimri, or Kimri, stage- the first 17 weeks after pollination: the dates are green, hard, bitter containing 80% moisture and 50% sugars (glucose and fructose) by dry weight.
2. Khalal stage- the next 6 weeks: the dates become full grown, still hard, the color changes to yellow, orange or red, the sugars increase and become largely sucrose.
3. Rutab stage- the next 4 weeks: the date are half-ripe, they soften, turn to light brown, and some sucrose reverts to reducing sugar which continues increase.
4. Tamar stage- the last 2 weeks: the dates become soft and their sugars are mostly reduced.
Loading capacity
| Variety | Size | Capacity |
| Sayer | 20 f | 18 tons |
| Sayer | 40 f | 25-26 tons |
| Mazafati, Kabkab | 20 f (refregerated container) | 12-14 tons |
| Mazafati, Kabkab | 40 f (refregerated container) | 22-24 tons |
| Zahedi, Piarom | 20 f | 18-19 tons |
| Zahedi, Piarom | 40 f | 25-26 tons |
Nutritional value of the date
100 grams of dried date has about 300 calories and is composed of about 70% carbohydrates, 2.2% protein, 0.6% fat while fresh dates contain about 160 calories.
Per 100g edible protein: | | Potassium | 650 mg | ||
| | Calcium | 64 mg | |||
| | Phosphorus | 63 mg | |||
| | Magnesium | 54 mg | |||
| | Iron | 3 mg | |||
| | Niacin | 1.6 mg | |||
Food uses: dates can be eaten plain or used for cooking in chopped form for cakes, sweet, pudding, bread, ice cream, cereal, candy. Surplus date is used in jam, jelly, juice, syrup, vinegar and alcohol.
Medicinal Uses: The fruit, because of its tannin content, can be used medically as a detersive and astringent for intestinal diseases. It can be used as infusion, decoction, syrup or paste and is administered as a treatment for sore throat, colds and bronchial catarrh. It is taken to relieve fever, cystisis, gonorrhea, edema and liver and abdominal diseases. It is also said to counteract alcohol intoxication.